Have Bina bring her training to your Studio, Center or Home
Indulge yourself in Bellydance. Let your body awaken to the inherent natural movements of Middle Eastern dance. The female form is celebrated in this expressive dance style. All shapes and sizes are welcomed and celebrated . Each class gives you a complete work out; incorporating a thorough warm up, isolations ,dance techniques, travel steps, a short dance combination and end with stretching and strengthening. Bellydance is a beautiful way to embody the feminine spirit !
Current Class Schedule
Bronxville Adult School : Bellydance for fun and fitness beginner Monday 6:25-7:25pm ( registration online at Bronxville Adult School) This class introduces you to the fundamentals of bellydance .
Bronxville Adult School : Bellydance for fun and fitness (beyond beginner ) class Monday 7:30-8:30pm (registration online at Bronxville Adult School ) This class builds on the foundations of bellydance steps , layering movements while adding style artistry to the dance.
Central Park Dance : Bellydance all levels 8pm -9pm Wednesday starting September (drop ins welcome)
The Center for Continuing Education: Wednesdays from 10/02/19 to 12/04/19 @ 10.30am to 11.30am. Experience the magic of this ancient dance form and benefit from an amazing low impact workout while de-stressing to the sounds of exotic drum rhythms and mysterious melodies. Register here
Bronxville Adult School :Bollywood for fun and fitness Thursdays 7pm-8pm starting in October - Register here
Private group 10:30 am Monday
Suny Purchase college - Introduction to Middle Eastern Bellydance Tuesdays and Fridays 10:30 am -12:15 pm (register though purchase college )
if you need further information text Bina 914 -589-7038
Bina Always Brings a Smile To Seniors!
Learn to Belly Dance at your center! Appropriate for first time beginners. No experience necessary! Experience the magic of this ancient dance form and benefit from an amazing low impact workout while de-stressing to the sounds of exotic drum rhythms and mysterious melodies. Bina has taught Belly Dance to women of all ages, sizes and shapes for decades.Through her easy to understand format, you will learn how tomaster slow, medium and fast paced steps, including Shimmies, traveling steps and Undulations.
TESTIMONIALS
"I truly enjoy Bina's belly dancing classes. For the past two years, I have been able to count on receiving a full body work out, technique tips and drill exercises to take home from each class. I walk into her class tired from work and walk out feeling rejuvenated!" -Erica
"Bina's teaching style is clear, easy going, and fun. I am a beginner and have always felt very comfortable in her classes." -Jen Callaha
"I have been dancing with Bina since June 2009 and my level of dance has improved greatly. Bina has taught me the skills and techniques in order for me to become a complete dancer. Her patient and encouraging teaching style is a reason why people continue to dance with her - Leslie
"I always look forward to Bina's classes. She is a friendly, creative, and talented instructor who combines different levels and styles of belly dance to always keep you on your toes!" - Yvette
